BCAA Review – Xtend Iced Blueberry

When I started working out, I made it a point not to immediately get into buying any supplements as they tend to have a connotation that it is strictly only for the regular gym-goers and those who are looking for some serious gains while I’m only looking to have a workable workout habit. Being that…

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6 Lessons To Help You Start Working Out

It would be an understatement to stay that I never really imagined myself writing about working out, at all. Ask my sister and my boyfriend about it and they’ll tell you all accounts of me protesting about going to the gym before. I would quite literally come up with tons of excuses – anywhere from…

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